Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. It burns lots of calories while moving to the rhythm with varied genres of music. There is also a stretch combo cool down at the conclusion of class. The best of it is that it doesn't feel like exercise!
Instructor: Sharon Woinski
Mondays & Wednesdays 7:00pm-8:00pm
Members $25; Non-Members $35