Hi-Energy Work-out

Hi Energy Work-Out - This class consists of gentle exercises for seniors taught by a certified senior fitness instructor. Senior aerobics includes exercises for flexibility, posture, strength and functional skills of adult daily living. 

 Instructor: Barbara Griffith

Monday, Wednesday, Friday  @ 10:45 a.m. - 11:30 a.m.

Fee:  Members:  $15           Non-Members:  $25